Tuesday, September 27, 2011

Marathon this week end

Hello people.

On my objective of running 10 Km with ease. I ran the 10 Km last Sunday in my city's marathon.

It is quite a achievement for me. I used to run 2 minutes and then I would feel all my energy depleted and exhausted. Now I can run 10 Km!

I did it in 1h09. Not bad. But I am adicted now. Next year I want to do it in less than one hour.
I want to do it in about 44 minutes.

I will also use it as a training for my Kilimandjaro project.

Friday, September 9, 2011

Update on running 10 Km with ease

On September 25th I will be running a 10 Km at my local marathon event. This will help on four dreams I have: it will help my health for climbing Kilimandjaro. It will help me fill my dream of running 10 Km with ease. And it will help me get in shape for running a triathlon and finally it will put me up closer on my dream to have the body of a Greek god.

So for the next two weeks, I drop the barbells and dumbells. I concentrate on jogging, endurance and distance.

I'm very excited about that event.

Monday, September 5, 2011

Kilimandjaro update

Back in October 2010 I started a group to go climb mount Kilimandjaro. It started so well that it still on with 22 people and we have weekly activities to amass money for our trip.

It seams that this dream will be filled much sooner than I thought.

Don't under estimate the power of group. They push you forward just when you thought you might take a little rest.

Surround yourself with like minded people.

Saturday, June 25, 2011

Run 10 Km with ease

I've postponed my inscription for Karate lessons (my martial art project) because I've joined a class called Cardio Running. I suck at running. And that is why I want to be able to run a 10 Km easy.

There is a Marathon scheduled in my city for September. And they always organize a 10 Km run during that event. I want to subscribe to the 10 Km. And as a training, my Cardio Running class will get me ready.

This will aslo serve as a pre training for my Triathlon project. Synergy between projects I call it.

CFA Certification

I started working on my CFA certifiaction. I am just at the preliminary part still.

The certification cost 1300$ US. And I am working on having my employer pay for it. I am waiting for an answer. We'll see. But they are very slow.

Kilimandjaro update

Back in January I started a group of people interested in going to climb the Kilimandjaro.

Don't underestimate the power of people putting their energy together in making a project happen. I only wanted to gather some people in order for me not to go alone. Now I am in the middle of a group that is practically a business. We amass money to finance our trip. And if the trend persist, this trip of a lifetime will not cost me much.

Stay tuned. Departure date is for September 2012.

Friday, November 12, 2010

Develop the Fos Project.

The FoS project is to develop a oasis of peace. An apartment or place I could keep for myself, and myself only. Where I could do my things, read, learn, meditate and plan. A resourceful place.

This place would be my fortress of solitude.

Follow this link to see what I mean.