Become a government deputy for at least one mandate

The idea is to serve at least one mandate in my government. It can be at any level: Federal, state or even mayor of my town.

The political plane always interested me. And this goes in accordance with my will to power. There is power and respect to gain from being in politics. Meet powerful people and make friend with some of the top world movers and shakers.

However the political path have considerably lost prestige in the mind of people in the last 20 years, this endeavor is of less interest to me. I leave it here anyway for I promessed myself, when I made the to do list, that I would not retrieve any idea. Even the craziest ones or the most unlikely ones.

Make a world round trip by sailboat

Stating from where I live. I will go down the amercan coast. Have fun in the Carabeans. Then way down the South American coast. Then to the pacific. I want to do Pacques Island and Pitcairn, Tahiti, New Zealand and Australia. Move along the Australian coast to the Indian sea. Way to Africa. Then along the coast of Africa to Europe. And then from Europe way back to home.

I will me be buy my own boat. Or better I will join somebody who is already planing to make a round the world trip.

Make a world round tour

Here are the countries I want to visit:

Spain - done
England
Scotland
France
Sweden
Germany
Italy
Russia
Egypt
India
Indonesia
China
Australia - done
New-Zealand - done
Japan
Thailand
Argentina
Antartica
Portugal
Brazil
Costa Rica
Mexico
Greece
Holland
Island
Dubai
Nepal
Peru
Morocco
Hungary
Czech Republic
Cuba - done
Dominican Republic - done
Put my feet in the Meditteranean sea - done
Put my feet in the Black sea
Put my feet in the Dead sea
Israel
Switzerland
Austria
Danemark
Hong Kong
Singapor
Hawaii - done

Toward mPUA

1. Re read The Game from Neil Strauss
2. Intronize 10 openers
3. Intronize 10 Value Generation patterns (5 magic tricks, 5 origami)
4. Do the home works in Neil Strauss second book on the subject
5. Do the home works in the Natural Method
6. Practice

Factor of success: The day I will be able to number close 80% of the targets approached.

Become a mPUA

I started following this link. And I started studiing a method called "The Natural Art of Seduction ".

We'll see if it works.

My training

To get the body of a Greek god I have to train most obviously.

Here is my training:

Week 1:

1 . Dumbbell Bench Press
2. Seated Dumbbell Press
3. Wide-Grip Pulldowns
4. Dumbbell Extensions
5. Incline Dumbbell Curls

Week 2:

1. Incline Dumbbell Press
2. Standing Barbell Press
3. One-Arm Dumbbell Rows
4. Close-Grip Pushdowns
5. Seated Dumbbell Curls

Week 3:

1. Dumbbell Flyes
2. Side Raises
3. Reverse-Grip Pulldowns
4. Bench Dips
5. Standing Barbell Curls

Week 4:

1. Barbell Bench Press
2. Bent-Over Raises
3. Dumbbell Pullovers
4. Lying Dumbbell Extensions
5. Hammer Curls

Week 5:

Random training. Pick one exercise per week.

Cardio training:

30 minutes run on treadmeals, using a high intensity cardiovascular interval.

Habs training:

6 different habs exercises using this method: link


Weights and Reps:

I do one rep highest intensity for each weight exercise. the idea is not to be able to do more reps (exhausted) when the first 10 reps are done.

I use the Colorado experiment method. You can learn more about it following these links:

Link 1

Link 2


Sequence 1:

Monday: Cardio
Tuesday: Weight
Wednesday: Cardio
Thursday: Weight
Friday: Free (I can train or not. My choice)
Saturday: Off
Sunday: Cardio

Sequence 2:

Monday: Weight
Tuesday: Cardio
Wednesday: Weight
Thursday: Cardio
Friday: Free
Saturday: Off
Sunday: Weight

Week 1: Sequence 1
Week 2: Sequence 2
Week 3: Sequence 1
Week 4: Sequence 2
Week 5: Sequence 1

How it all falls down together:

Week 1. Since its Sequence 1 I start the week with a cardio training on Monday. On Tuesday I go for the weight training according to the week 1 exercises listed at the beginning. On Wednesday, Cardio training. Thursday, weught training still using the week 1 exercises. And so on...

The habs training goes like this. On cardio day, do the habs exercises before starting the treadmills. On weight day, mix the habs exercises among the weights exercises. Therefore I will do 1 weight exercise, then 1 habs exercise, then move on the second weight exercise, then do the second habs exercise and so on...

I also want to include habs reps at night. Around 10 P.M. just before my shower and heading to bed.

So it begins!

My first objective is to get back into shape. And developping my Greek god body...

... I start swimming on Thursday with the local swimming team. It's a good start.

It begins! And the longest trip always starts with a simple step!