The FoS project is to develop a oasis of peace. An apartment or place I could keep for myself, and myself only. Where I could do my things, read, learn, meditate and plan. A resourceful place.
This place would be my fortress of solitude.
Follow this link to see what I mean.
Friday, November 12, 2010
Have the body of a greek god
I feel that I am close to this objective. I just lack the extra motivation to get to the final step.
Beginning next week. I will: swim at least once a week, treadmill at least twice a week, train at least 3 times a week. And I will manage my diet.
With this I should get close to the objective.
The only uncertain thing I need to sort out is how much abs training I will do. And this is the most important part since abs are the most disgraceful part of my body. Therefore they are the part that need most training.
Beginning next week. I will: swim at least once a week, treadmill at least twice a week, train at least 3 times a week. And I will manage my diet.
With this I should get close to the objective.
The only uncertain thing I need to sort out is how much abs training I will do. And this is the most important part since abs are the most disgraceful part of my body. Therefore they are the part that need most training.
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