I feel that I am close to this objective. I just lack the extra motivation to get to the final step.
Beginning next week. I will: swim at least once a week, treadmill at least twice a week, train at least 3 times a week. And I will manage my diet.
With this I should get close to the objective.
The only uncertain thing I need to sort out is how much abs training I will do. And this is the most important part since abs are the most disgraceful part of my body. Therefore they are the part that need most training.
Friday, November 12, 2010
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